Here is the latest edition of the SJMR newsletter. In this edition, learn how one of our members prepares for her first marathon, what you can do to aid in the recovery of hamstring strains, and how the Girls on the Run organization is changing the lives of young girls throughout our region.
Also included is information about:
- Weekly Fun Runs
- Upcoming Seminar: Running and your Joints – March 14
- 2019 SJMR Race Calendar
- Pictures from some of the SJMR events
- SJMR Club Info
- Message Board
Enjoy!